Recipe 2: Tacos de tinga de zanahoria (tacos of tinga with carrots) and being run out of town

Annoying food blogger bit – just 5 sentences I promise!

Tinga originated in Puebla, a state in central Mexico, not too far from Mexico City. Puebla is one of my favourite places in Mexico – I can’t even be angry at it after I ate some dodgy street food and shredded my asshole in the process. I would love to go back and see if it’s still there and apologise to the people who worked in the hotel where I stayed. (I left a generous tip at the time).

Now that I’ve worked up your appetite with those excellent visuals, tinga is a stew made from tomatoes, chipotle chiles and onion. It is usually made with shredded chicken, but I decided to give it a try with shredded carrot instead.

People of Sonora, put down the torches and hear me out

This is a meat town ma’am

I know you’re a meat town. I get it that vegetarian means chicken and vegan means fish, but I assure you it’s good! It’s healthy, cheap, gluten free and salt free (I realise that’s not helping). I challenge you to just make it once and if we ever make it out of this quarantine, I’ll make you all a taco.

The recipe!

So the self indulgent food blogger waffling is kind of addictive, I could have kept going, but I promised myself I wouldn’t. Here’s the recipe!

No fancy food photography today – it’s 42 degrees!


(makes about 12 tacos)

4 medium carrots
1/2 an onion
2 large tomatoes
1 stock cube dissolved in a cup of water
3 chipotle chiles in a adobo (this is not very spicy)
1 avocado
Salsa (I’ll post my recipe soon)
Cumin and smoky paprika
1 lime
3 cloves of garlic
Fresh coriander
Oil to saute
Corn tortillas


  1. Peel and grate the carrot.
  2. Add the garlic, onion, chipotle, tomatoes and stock to a blender. Blend until smooth.
  3. In a large frypan, heat the oil and add the carrots. Saute for about 5 mins on a medium heat, until carrot starts to cook a little.
  4. Add tomato mixture and stir through. Cook on a medium heat for about 10-15 minutes until tomato mixture starts to reduce (think about how it will sit in the taco – you don’t want too much sauce running everywhere, but you want some).
  5. Finely chop a few slices of onion and sprigs of coriander.
  6. Cut the avocado into slices or make a guacamole.
  7. Heat the corn tortillas in a pan or straight over the flame until warm.
  8. Top with salsa.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s